According to the USDA, there is no evidence to suggest that food produced in the United States can transmit COVID-19. Learn about food safety during the COVID-19 crisis and how to properly store, prepare, and cook your beef purchases.

grass fed beef steak with chimichurri sauce

Healthy Recipes from Grass Run Farms

Flank Steak with Pomegranate Glaze

Prep Time:

20 minutes

Cook Time:

30 minutes

Total Time:

50 minutes



Flank Steak with Pomegranate Glaze recipe preview Flank Steak with Pomegranate Glaze
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Recipe compliments of



  1. Marinate steak in rosemary, thyme, pepper, ½ cup of pomegranate juice, and oil the day before
  2. Take the remaining 3½ cups of juice and slowly reduce it to about ½ cup of thick syrup; this is your sauce
  3. Grill the steak until the desired temperature, we recommend medium-rare
  4. Slice thinly against the grain and drizzle with pomegranate sauce

Chef notes: There are plenty of health benefits to eating grass fed beef, but how about pomegranates? Tufts University discovered that this highly under-consumed fruit is a powerful antioxidant. They designed a scale to measure the potency of foods and vitamins. Pomegranates scored 4000 compared to vitamin C at 100, carrots at 210, broccoli at 800, and berries at 1200-2400. Pomegranate juice can be bought at the health food store and is an excellent energy drink.

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