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According to the USDA, there is no evidence to suggest that food produced in the United States can transmit COVID-19. Learn about food safety during the COVID-19 crisis and how to properly store, prepare, and cook your beef purchases.

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grass fed beef steak with chimichurri sauce

Healthy Recipes from Grass Run Farms

The best part about 100% grass fed beef is enjoying it with those you love.

Grass fed beef is sure to be the highlight of the meal and leave a lasting impression. You can find several dishes that focus on the tenderness and full flavor of our beef.

green fork and knife graphic

Note: According to foodsafety.gov, the minimum safe temperature is 145°F for fresh beef and 160°F for ground beef.

retail steak cut in cask iron skillet

How To Cook Great Grass Fed Beef

Learn the subtleties of preparing great grass fed beef.

  1. Bring meat to room temperature prior to cooking to ensure the interior cooks as evenly as the exterior.
  2. Heat grill, oven, or skillet to desired temperature prior to putting meat on.
  3. Cook to your desired “doneness,” or internal temperature. Like most meats, grass fed beef is best cooked to “medium,” or 135-140 degrees Fahrenheit. Insert thermometer to center of meat and avoid poking multiple holes (they let juices escape!)
  4. Remove meat from heat just prior to desired finished internal temperature and allow to site covered and undisturbed for 5-10 minutes before serving—the meat will continue to cook slightly and caramelize, and its juices will redistribute.

Internal Temperature Guidelines

Rare: 120-125 degrees F
Medium Rare: 130-135 degrees F
Medium: 135-140 degrees F
Medium Well: 140-145 degrees F
Well Done: 155+ degrees F

How to cook
great grass
fed beef.

How to cook great grass fed beef.
Cooking Great Grass Fed BeefCooking Great Grass Fed Beef

Cooking Great Grass Fed Beef

Learn the subtleties of preparing great grass fed beef.

  1. Bring meat to room temperature prior to cooking to ensure the interior cooks as evenly as the exterior.
  2. Heat grill, oven, or skillet to desired temperature prior to putting meat on.
  3. Cook to your desired "doneness," or internal temperature. Like most meats, grass fed beef is best cooked to "medium," or 135-140 degrees Fahrenheit. Insert thermometer to center of meat and avoid poking multiple holes (they let juices escape!)
  4. Remove meat from heat just prior to desired finished internal temperature and allow to sit covered and undisturbed for 5-10 minutes before serving—the meat will continue to cook slightly and carmelize, and its juices will redistribute.
Cooking Great Grass Fed BeefCooking Great Grass Fed Beef

Cooking Great Grass Fed Beef

Internal Temperature Guidelines

Rare: 120-125 degrees F
Medium Rare: 130-135 degrees F
Medium: 135-140 degrees F
Medium Well: 140-145 degrees F
Well Done: 155+ degrees F

spices in a row on a countertop